Physique Competitions

Physique competitions are divided into five divisions: Bodybuilding, Physique, Fitness, Figure and Bikini. Figure competitors are judged on muscle tone, symmetry and overall presentation, but muscle mass is more downplayed than in bodybuilding. The contest is a marvelous display of poise, coordination, skin tone, elegance, personality and glamour. It is perfect for women who strive to show off their hard work in a feminine way.


More Athletes: Bikini Figure Physique Bodybuilding



Autumn Swansen - Arnold Classic Champion
Dani Reardon - IFBB Physique Pro
Jacklyn Abrams - IFBB Physique Pro

Ariell Rosenblad - Physique
Emily Ragan - Figure
Samantha Smitchko - IFBB Figure Pro
Dezzari Ochoa - Figure
Susan Rebello - Physique
Genevieve Fernandes - Bikini
Joanna Sanchez - Bikini
Nikki Korek - Bikini
Mackenzie Corkum - Bikini
Kristi Ois - Bikini
Maree Evans - Figure
T Moriarty - Arm Wrestler
Jacqueline Lomax - Bikini
Justine Vierdag - IFBB Physique Pro
Kori Di Stefano - IFBB Physique Pro
Samantha Marie - Fitness journey
Shirley Mitrou - Bikini
Gill Holm - Bikini
Anne Mariquita - Pole Dancer !
Alessandra Castaldo - Bikini
Margarita Veverica - NAC Champion
Anastasia Skukhtorova - Pole Dancer !
Doina Gorun - IFBB Figure Pro
Anna Nietupski - WNBF/DFAC Figure Pro
Kortney Olson - "Deadliest Thighs"
Ashley Caligiuri - Fitness Journey
Ashley Newman - Powerlifter
Agata Dowding - Woman who lifts !
Debbie Banaian - Arm Wrestler

Bikini
Enjoli Enriquez - IFBB Pro
Stella Roberts - IFBB Pro
Dana Tracy - IFBB Pro
Pamela John - IFBB Pro
Babette Mulford - IFBB Pro
Keisha Mckenzie - IFBB Pro
Haleigh Beecroft - IFPA Pro
Vaso Kitmiridis - WBFF Pro
Sara Fadziewicz - WBFF Pro
Tammy Baines - PNBA Pro
Vanessa Yepez
Lauren Long
Alena Valastnykh
Stephanie Muzos
Lauren Mercer
Alayna Machacek
Katrina Massa
Kristina Kuprescenkaite
Nana Al Haleq
Diana Maybrook

Competition Prep e-Books



Biceps WorkoutBiceps Guide
By Mindi O'Brien,
IFBB Pro


Shoulders WorkoutShoulders Guide
By Dekel Nesbitt,
Figure Competitor



Preventing injury in female bodybuilders Preventing injury in female bodybuilders
By Coby VandenBerg
MS, LAT, ATC, CES Athletic Trainer


Hamstring Guide Hamstring Guide
By Eleathia Harding,
Figure Competitor


Back Guide Back Guide
By Morisa Conner,
NPC Physique Competitor


Glutes Guide Glutes Guide
By Justine Albert,
IFPA Pro and NPC Figure Competitor