Physique Competitions

Physique competitions are divided into five divisions: Bodybuilding, Physique, Fitness, Figure and Bikini. Figure competitors are judged on muscle tone, symmetry and overall presentation, but muscle mass is more downplayed than in bodybuilding. The contest is a marvelous display of poise, coordination, skin tone, elegance, personality and glamour. It is perfect for women who strive to show off their hard work in a feminine way.


More Athletes: Bikini Figure Physique Bodybuilding



Dani Reardon - IFBB Physique Pro
Katie Clementi - Figure
Milica Kalinic - Bikini
Vivi Jeppesen - Bikini
Ashley Van Zetten - Bikini
Tina Merriman - Physique
Candice McField - WNBF Pro Figure
Tai Elizabeth - WBFF Pro
Bridgett Annett - WNBF Pro
LaTosha Hobbs - DFAC Bikini Pro
Janelle Nicolo - WBFF Pro
Gayla McCredie - IFPA Figure Pro
Jan Dixon - Physique
Elizabeth Bradshaw - IFBB Pro - updated
Agata Dowding - Woman who lifts !
Debbie Banaian - Arm Wrestling

Bikini
Tammy Baines - PNBA Pro
Colleen Harrison
Sofia Shamimi
Alena Sereda
Mackenzie McKee
Lucy Watson
Jolanda Buurmans
Reka Goralszki
Jessica Ambeau - WBFF Pro
Cristina Silva - WBFF Pro
Nina Cash - IFBB Pro
Cory Ott - IFBB Pro
Iveth Carreon - IFBB Pro
Lynn Sambuco - IFBB Pro
Julie Bonnett - WBFF Pro

Competition Prep e-Books



Preventing injury in female bodybuilders Preventing injury in female bodybuilders
By Coby VandenBerg
MS, LAT, ATC, CES Athletic Trainer


Hamstring Guide Hamstring Guide
By Eleathia Harding,
Figure Competitor.


Back Guide Back Guide
By Morisa Conner,
NPC Physique Competitor.


Glutes Guide Glutes Guide
By Justine Albert,
IFPA Pro and NPC Figure Competitor.