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logo Physique competitions are divided into five divisions: Bodybuilding, Physique, Fitness, Figure and Bikini. Competitors are judged on muscle tone, symmetry and presentation.
The contest is a marvelous display of strength, discipline, elegance, well-being and overall health. It is perfect for women who strive to show off their hard work in a feminine way.


Daniely Castilho - Arnold Classic Champion 2017
Autumn Swansen - Arnold Classic Champion 2016
Dani Reardon - IFBB Physique Pro
Brooke Walker - IFBB Physique Pro

Krista Dunn - IFBB Pro
Marlissa Jordan - IFBB Figure Pro
Tracy Falkenthal - IFBB Figure Pro
Vernecia Adams - Physique
Ashtyn Davis - Figure
Michelle Dong - Bikini
Mary Smale - Bikini
Richelle Marie - Bikini
Benita DeLuca - Bikini
Yvonne Aitken - Bikini
Bishop Green - Bikini
Kelly Durma - Figure
Clarissa Thompson - Figure
Brea DeRespini - Figure
Stephanie Ramirez - WNBF Pro Bikini
Janeen Lankowski - IFBB Pro Bodybuilder
Mariana Coker - IFBB Physique Pro
Mikka Heim - IFBB Figure Pro
Sher-Rhonda Braithwaite - Figure
Karen Domingos - Figure Champion
Stefanie Choquette - Fitness journey
Kiersten Zimmermann - Weight loss story
Brandi LeBlanc - Physique
Nicole Holstein - WNBF Figure Pro
Melody Wakelin - Body Transformation


Bikini
Shandy Ortiz - IFBB Pro
Natoshia Coleman - IFBB Pro
Tiffany Servatius - IFBB Pro, Jr. Nationals champion
Jessica Dolias - IFBB Pro, NPC Universe champion
Clare Morrow - IFBB Pro
Tawnya Cline - IPL Pro
Ashley Nicastro - IFBB Pro
Erika Relova - IFBB Pro
Adelle Shepherd - IFBB Pro
Shey Webb - IFBB Pro
Alexa Berg - IFBB Pro
Charina Baker - IFBB Pro
Tamara Haddad - IFBB Pro
Dayna DeMarco
Amber Tallent
Kaitlyn Forrester
Shannon Perez
Jennifer Kesler
Samantha Stanford
Rosemary Feltes
Erin Stomski
Lauren Dannenmiller
Camille Dagorn
Katrina Bohman
Katherine Woo
Crystal Shotwell
Mariah Chilcutt
Susan Price
Adriana Hart
Kris Huerta
Skylar Lanier
Megan Loda
Jessica Tackett
Victoria Deitz
Armando Marquez, IFBB Judge
Armando Marquez, IFBB Judge

Jery Wheeler, NPC Judge
Jerry Wheeler, NPC Judge

Larry Cloos, NPC Judge
Larry Cloos, NPC Judge

Tony Daniele, NPC Judge
Ken "Skip" Hill, NPC Judge


Figure
Nicole Wolf - IFBB Pro, USA Championships overall winner
Valesca Macedo - IFBB Pro
Larissa Reis - IFBB Pro
Ashley Losee - IFBB Pro
Rosian Warrington - IFBB Pro
Yolanda Kirksey - IFBB Pro
Hailey Delf - IFBB Pro
Odalys Ferreira - IFBB Pro
Nicole Zenobia Graham - IFBB Pro
Amie Adcock - IFBB Pro
Jillian Sulzer - IFBB Pro
Joy Turner - IFBB Pro
Tarryn Garlington - IFBB Pro
Nanette Gorena
English Bennett
Chandler Gray
Nicole Melillo
Margaret Gresham
Kristin Walston
Mackenzie Miller
Julia Champlin
Jennifer Varon
Oksana Grishina - IFBB Fitness Pro
Adela Ondrejovicova - IFBB Pro
Kimmy Hiles - IFBB Pro
Kassie Kemmis - IFBB Pro
Wendy Fortino - IFBB Pro

Physique
Lee-Anne Temnyk - IFBB Pro
Keri Ann Heitzman - IFBB Pro
Kira Neuman - IFBB Pro
MayLa Ash - IFBB Pro
Tracy Hess - IFBB Pro
Jeannie Feldman - IFBB Pro
Elizabeth Bradshaw - IFBB Pro
Darlene Allred - IFBB Pro
Suzanne Davis - IFBB Pro
Doina Gorun - IFBB Pro
Jaslieza Scott - IFBB Pro
Victoria Tate Morse
Suzette Henderson
Modesta Halby
Tina Mauer
Chloe Sannito

Bodybuilding
Laura Carolan - IFBB Pro
Michelle Brent - IFBB Pro
Theresa Ivancik - IFBB Pro
Maria Flores - IFBB Pro
Roxanne Edwards - IFBB Pro
Amanda Aivaliotis - IFBB Pro
Kashma Maharaj
Laurie Richey

Competition Prep e-Books


Glutes Guide Glutes Guide
By Justine Albert,
IFPA Pro and NPC Figure Competitor


Biceps WorkoutBicep Exercises
By Mindi O'Brien,
IFBB Pro


Download e-book
Click to Download


Hamstring Guide Hamstring Exercises
By Eleathia Harding,
Figure Competitor


Back Guide Back Exercises
By Morisa Conner,
NPC Physique Competitor


Shoulders WorkoutShoulders Exercises
By Dekel Nesbitt,
Figure Competitor


Chest Training Guide Chest Training
By Daisy Williams-Mangieri,
WNBF Pro


Preventing injury in female bodybuilders Preventing injury in female bodybuilders
By Coby VandenBerg
MS, LAT, ATC, CES Athletic Trainer



More Athletes: Bikini • Figure • Physique • Bodybuilding