Physique Competitions

Physique competitions are divided into five divisions: Bodybuilding, Physique, Fitness, Figure and Bikini. Figure competitors are judged on muscle tone, symmetry and overall presentation, but muscle mass is more downplayed than in bodybuilding. The contest is a marvelous display of poise, coordination, skin tone, elegance, personality and glamour. It is perfect for women who strive to show off their hard work in a feminine way.


More Athletes: Bikini Figure Physique Bodybuilding



Autumn Swansen - Arnold Classic Champion
Dani Reardon - IFBB Physique Pro
Jacklyn Abrams - IFBB Physique Pro

Justine Vierdag - IFBB Physique Pro
Anne Mariquita - Pole Dancer !
Sara Rodriguez - Figure
Leah Cazares - Figure
Lauren Findley - Figure
katrina Slocombe - Figure
Alessandra Castaldo - Bikini
Alyssa Pubentz - Bikini
Carmen Klindt - Bikini
Jamie Hardybala - Bikini
Sarah Wyka - Physique
Dina Pasquariello - Figure
Oana Marinescu - Figure
Taylor Miller - Figure
Jeanette Frieden - Figure
Savanna Kemper - Bikini
Carol Covino - Figure
Kamila Kawecka - Figure
Tina Wilson - Physique
Margarita Veverica - NAC Champion
Anastasia Skukhtorova - Pole Dancer !
Doina Gorun - IFBB Figure Pro
Anna Nietupski - WNBF/DFAC Figure Pro
Kortney Olson - "Deadliest Thighs"
Ashley Caligiuri - Fitness Journey
Ashley Newman - Powerlifter
Agata Dowding - Woman who lifts !
Debbie Banaian - Arm Wrestling

Bikini
Enjoli Enriquez - IFBB Pro
Stella Roberts - IFBB Pro
Dana Tracy - IFBB Pro
Pamela John - IFBB Pro
Babette Mulford - IFBB Pro
Keisha Mckenzie - IFBB Pro
Haleigh Beecroft - IFPA Pro
Vaso Kitmiridis - WBFF Pro
Sara Fadziewicz - WBFF Pro
Tammy Baines - PNBA Pro
Vanessa Yepez
Lauren Long
Alena Valastnykh
Stephanie Muzos
Lauren Mercer
Alayna Machacek
Katrina Massa
Kristina Kuprescenkaite
Nana Al Haleq
Diana Maybrook

Competition Prep e-Books



Biceps WorkoutBiceps Guide
By Mindi O'Brien,
IFBB Pro


Shoulders WorkoutShoulders Guide
By Dekel Nesbitt,
Figure Competitor



Preventing injury in female bodybuilders Preventing injury in female bodybuilders
By Coby VandenBerg
MS, LAT, ATC, CES Athletic Trainer


Hamstring Guide Hamstring Guide
By Eleathia Harding,
Figure Competitor


Back Guide Back Guide
By Morisa Conner,
NPC Physique Competitor


Glutes Guide Glutes Guide
By Justine Albert,
IFPA Pro and NPC Figure Competitor